Therapy can be a powerful vehicle for transformation, ultimately about personal growth and self-care. Through compassionate conversation, I guide clients to access their strengths, resources, and wisdom to achieve greater well-being. For the past 15 years, I have worked in outreach, community mental health, school, and private practice settings across the US and internationally.

I specialize in Motivational Interviewing, a counseling style that supports people to change their behaviors to align with their values and goals and improve overall well-being. I help people learn skills, develop insight, and build confidence to successfully navigate life's challenges and tap into more of life's joy.

Please feel free to contact met or visit my Psychology Today profile to learn more about my therapy practice and if working together could benefit you.